In this time of turmoil and challenge, compassion for oneself and others is needed more than ever. But it’s easy to confuse compassion and its near-cousin, pity, or for compassion to become debilitating, if we are overwhelmed by the suffering of others. What are some Buddhist teachings that can help us connect with the power of real compassion as a foundation of love and action? Rev. Florence Caplow was an intern at QUUF in 2014-15, and our first Assistant Minister in 2016-17. She is overjoyed to be “back for a visit”, even virtually.

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